Best-selling author and bio-mechanist Katy Bowman deepens her “you are how you move” message in her new book Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement. Bowman will present the key ideas in her new book—that we can improve our own health, and the health of our planet and our communities just by moving our own bodies more—and will answer questions and sign books.
Word Up Community Bookshop/Librería Comunitaria
2113 Amsterdam Ave. (at 165 St.)
New York, NY 10032